Bob's Red Mill - Organic Chia Seeds - 12 oz

Bob's Red Mill

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Egg Free Gluten Free Grain Free Keto Kosher Non GMO NutFree Certified Organic Paleo Soy Free Sugar Free Vegan Whole30 Approved

DESCRIPTION: Chia translates into “strength” in the Mayan and Aztec culture. Why? Because these tiny seeds pack a giant punch! Chia seeds contain a wealth of fiber. It’s the fiber in the chia that causes chia seeds to swell when combined with water, creating a chia gel. Along with fiber, chia seeds are packed full of omega fatty acids, calcium, antioxidants, and much more. Use chia seeds to make delicious Paleo puddings, jams, and smoothies. Add them to a salad for a little extra crunch or even use them in baked goods. 

INGREDIENTS: Organic Whole Chia Seeds

PRODUCT DETAILS: Unlike flax seeds, Chia seeds can be digested whole and do not require processing to make their nutrients available. Refrigeration is not necessary but can help to preserve the freshness even longer.