Emily Schromm is a certified personal trainer, CrossFit Coach, and soon to be Nutritional Therapy Practitioner who is out to change the way people think about food, weightlifting, and their body. Formerly on MTV’s Real World and Real World Challenges, her own journey of self-discovery led her to a full-time career in fitness and health, and her passion is to help every single person and client to BE THEIR OWN SUPERHERO!
Emily’s 21-Day Superhero Challenge has been extremely successful for over 10,000 participants around the country, helping people not just lose weight or get fit, but gain confidence, self-esteem, and learn how to heal the body with food.
Emily’s Superhero Challenge sends you daily videos from Emily for 21 days, ranging from workouts that you do at home to answering questions on healthy foods and explaining nutrition. Meal plans, recipes, and grocery lists are provided. All the workouts can be done at home for any level! By logging points daily, you will hold yourself accountable and if successful in a perfect score, you will receive a “I AM MY OWN SUPERHERO” shirt! To learn more about this incredible Challenge go to www.superherounleashed.com and check out Instagram’s #21daysuperherochallenge!