Bob's Red Mill - Chia Seeds - 16 oz

Product Code: BOB-CS-I

DESCRIPTION: Chia translates into “strength” in the Mayan and Aztec culture. Why? Because these tiny seeds pack a giant punch! Chia seeds contain a wealth of fiber. It’s the fiber in the chia that causes chia seeds to swell when combined with water, creating a chia gel. Along with fiber, chia seeds are packed full of omega fatty acids, calcium, antioxidants, and much more. Use chia seeds to make delicious Paleo puddings, jams, and smoothies. Add them to a salad for a little extra crunch or even use them in baked goods. 

INGREDIENTS: Whole Chia Seeds

PRODUCT DETAILS: Unlike flax seeds, Chia seeds can be digested whole and do not require processing to make their nutrients available. Refrigeration is not necessary but can help to preserve the freshness even longer.

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